First I diced up 1.5 lbs of raw chicken and placed in my greased casserole dish. Then I topped it with fresh broccoli. I should have added more broccoli than I did, but it was all I had. Frozen broccoli and pre cooked chicken should work okay.
Next I poured 2 cans of Campbell's reduced fat broccoli and cheese soup on top of the broccoli and chicken. Then cover with foil and put in the oven on 400 for 45 minutes.
While this is cooking I boiled 2 cups of rice. When the timer goes off for the 45 minutes add the cooked rice to the meal and 1 cup of shredded cheddar cheese. Stir well. Put back in the oven and bake for 15 more minutes with the foil on top. Voila! There you have it.
Ingredients:
Chicken
Broccoli florets
rice
2 cans Campbell's broccoli and cheese soup
1 cup shredded cheddar cheese
