Wednesday, October 28, 2015

Breakfast Sausage Bake

I am working on making a few healthier options for my blog at least here and there so made this one. Breakfast is the most important meal of the day don't forget.

I found a bag of hash browns that have peppers in it. I normally dice up my own, but decided to try this route. The hash browns are gluten free and 60 calories/serving so not too bad. I  layered the hash browns on the bottom of a 9x13. Remember to spray some pam on your dish first. Next I put cooked sausage on top. Make sure to drain the grease.

I then whisked 8 eggs and added a cup of skim milk and poured them on top of the sausage and hash browns. I added some low fat cheese to the top and baked for 40 minutes on 375.






Ingredients:
Hash browns
Sausage
8 eggs
1 cup of milk
cheese

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