Thursday, January 14, 2016

Chicken Philly Cheesesteaks (crockpot - skinny)

So we automatically think Philly Cheese steaks are full of fat. Well not if you follow my recipe for a skinny version.

I first layered the bottom of my crockpot with diced onion, bell pepper and mushroom. Not everyone likes mushroom so it can definitely be removed.  Then lay approximately 1 lb of chicken on top.

 Then top with banana peppers and roasted bell pepper strips. I only used half the jar of each and will save the rest for another day. Here is where the amazingly awesome flavor comes in..... use 1/8 cup of the juices from the banana pepper jar and 1/8 of the juice from the roasted bell pepper jar and pour on top. Cook on high for 4-5 hours. Then use a fork to shred up all your chicken.



Once your chicken philly mixture is cooked I placed inside the 90 calorie, high fiber wrap along with a slice of thin 40 calorie provolone and broil in the oven for about 5 minutes. (broiling is optional, but it helps hold the wrap in place and melt the cheese). 


Ingredients:
1 onion
1 bell pepper
5 mushrooms
1 lb of chicken
1 jar of banana peppers
1 jar of roasted red bell peppers
1 package of Flat outs
thin slice cheese

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